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SHOCKED

Posted on Sep 4th, 2008 by Lucid Dreamer : Inner Explorer Lucid Dreamer

I was shocked, confused, bewildered
As I entered Heaven's door,
Not by the beauty of it all,
Nor the lights or its decor.

But it was the folks in Heaven
Who made me sputter and gasp--
The thieves, the liars, the sinners,
The alcoholics and the trash.

There stood the kid from seventh grade
Who swiped my lunch money twice.
Next to him was my old neighbor
Who never said anything nice.

Herb, who I always thought
Was rotting away in hell,
Was sitting pretty on cloud nine,
Looking incredibly well.

I nudged Jesus, "What's the deal?
I would love to hear your take.
How'd all these sinners get up here?
God must have made a mistake.
And why's everyone so quiet,
So somber-- give me a clue."

"Hush, child", He said, "they're all in shock.
No one thought they'd be seeing YOU!"

JUDGE NOT.
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I loved this so much, I had to share it. :-)
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Lucid Dreaming and Self-Hypnosis

Posted on Jul 29th, 2008 by Lucid Dreamer : Inner Explorer Lucid Dreamer

On the subject of lucid dreams, something completely puzzling has been happening to me over the last month and a half. Just as I was beginning to have lucid dreams on command, I noticed that my lucid dreaming abilities started to evaporate a few weeks ago. Within a week or so not only was I having very few (and very brief) lucid dreams, but I was also unable to induce them even with techniques that had never failed before! I was confused, but then I assumed that it was temporary, so I decided to relax, sit back, and see what happens. I fully expected to regain my lucid dreaming abilities within days. But three weeks later, I was still waiting!

It had taken me approximately seven months to get to the point of having lucid dreams on command. I had made the most progress in late May, early June. It was hard to accept that I had undone something that I had worked so hard for, for months, in less than a week.

I decided to review my dream journal to see if I could find some logical explanation, but I couldn't find anything. Then, it occurred to me that maybe, just maybe, it had something to do with the fact that I had started experimenting with self-hypnosis... Sure enough, when I compared the day I started my self-hypnosis sessions with the day I stopped having lucid dreams, it was a perfect match! So that was it, I stopped having lucid dreams the day after I began my self-hypnosis sessions. Needless to say, I was NOT using self-hypnosis to lose my lucid dreaming abilities, I was using it for a completely unrelated issue.

I wholeheartedly believe that lucid dreaming can be a powerful tool for spiritual growth, this is the reason why I am so fascinated by it. I was able to use lucid dreams to cure myself of what the medical community calls "night terrors". I also got answers to some of the questions that I had pondered my entire life. But just as I was getting to the point of having them on command, bam! I halted my progress by experimenting with self-hypnosis. Having said that, I need to clarify that in no way am I suggesting that self-hypnosis (or regular hypnosis) is a bad thing. What I am saying is that it's not a wise thing to do to jump into something unknown with both feet (duh!). This is exactly what I did with my short-lived self-hypnosis practice. I still believe that--done the right way--hypnosis can be a great tool for self-improvement.

I still have no idea how and why my self-hypnosis experiment messed up my lucid dreaming abilities. I did some research on several lucid dreaming forums, but I couldn't find any answers. Anyway, I only used self-hypnosis for three weeks. The next time I want to experiment with it again, I will make sure I get some professional assistance.

After weeks of whining (LOL), I have finally come to terms with the fact that I will have to start all over again. As a matter of fact, I have already done so. I am working my way up again. Through sheer perseverance, I'm also getting better at inducing WILDs (Wake Induced Lucid Dreams).

It amuses me to remember how I used to react to whatever I perceived as "bad" or "negative" in the not so distant past. It could have been something as insignificant as being stuck in traffic, or something more serious such as a family crisis. Over the last year and half I seem to have convinced myself that it's futile and dysfunctional to resist what is, and also that everything happens for a reason. Therefore, it's easier for me to accept things that I would have resisted or complained about before. I am NOT trying to say that I now live fully in the present moment and in a bubble of bliss, I am far from making such a claim; but it's nice to know that I no longer identify myself with what Eckhart Tolle calls "the voice in the head". As a matter of fact, I find myself laughing at my ego a lot lately. :-)

*"What a liberation to realize that the 'voice in my head' is not who I am. Who am I then? The one who sees that."
~Eckhart Tolle*

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Picking up on the collective (negative) energy of the world...

Posted on Jul 9th, 2008 by Lucid Dreamer : Inner Explorer Lucid Dreamer

My good friend Shannon and I were just talking about the heavy energy that seems to be going on not only in this country but around the world. She told me, "wherever I go these days, people seem to be so gloomy, sad, and frustrated". I couldn't have agreed more.

During the last couple of weeks I've been feeling a profound feeling of sadness, almost despair, but it comes in waves, it's not a steady feeling. What's interesting about this is the fact that I don't necessarily have more challenges than usual. As a matter of fact, things are actually looking up for me in every aspect of my life, so I know this pain is NOT personal. That's why I think I've been picking up on the collective energy of the country, or maybe even the world...

What I think pushed me to the edge was when a fox that had been roaming around in my neighborhood got hit by a car recently. We had been trying to find a humane way to relocate him, but at no avail. Human greed (over-building) killed that poor animal. He wasn't invading anybody's living space, we invaded his. There is a phrase that keeps coming back to me; when the last animal becomes extinct, and the last river becomes polluted, is money going to make us happy?
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Dreams and Ego

Posted on Jun 10th, 2008 by Lucid Dreamer : Inner Explorer Lucid Dreamer

Those of you who did the online classes with Eckhart Tolle on "A New Earth" might remember that during the last class Eckhart was asked about dreams and ego. The question was, "do we have an ego while we're sleeping?". Eckhart responded that some dreams are simply dreams that process things that haven't been faced completely during the day. Also adding "there are other dreams that bring up different energies that can be pain body or ego coming into the dream... and the character that we represent in the dream is most likely an aspect of our ego." So, I decided to go over my dream journal to see how often my ego makes an appearance. I found an entry that made me laugh out loud:

I was at a Chinese restaurant, waiting for my take-out order. The place was empty, I was the only customer. When I looked down, I noticed that I was wearing the pajamas that I had gone to bed with (light-blue flannel PJs with teddy bears and balloons :-) Don't judge me, I got them on sale! LOL, oh... and I had bedhead too) :-). I was relieved to think that I was the only customer there, and that no one could see me looking so disarrayed. I was getting a little impatient because they were taking too long to get my take-out order ready. All of a sudden a bunch of people came into the restaurant, I recognized some of them. I was really embarrassed. I definitely didn't want them to see me looking like that. I tried to find a back door, but I was told that there were no back doors, so I had no choice but to walk out the front door. I was relieved to be out of there, but my relief turned into horror when I realized that there was a parade out on the street! LOL!

The absurdity of the situation should have made me realize that I was dreaming, but for some reason I didn't become lucid. When I woke up I was laughing so hard that I couldn't fall back asleep for awhile.

I can clearly see my ego throughout this particular dream (impatience, embarrassment).

I remember reading an article in which an expert lucid dreamer (who happens to be a deeply spiritual person) mentioned that she tries to be the kind of person that she is even in her dreams. She went on to recount a lucid dream in which she generously gave her blanket to a shivering man; but then she was "really disappointed" that he didn't compliment her aerobatics as she flew away! LOL.

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Exploring the world of lucid dreaming

Posted on May 8th, 2008 by Lucid Dreamer : Inner Explorer Lucid Dreamer

I was asked to blog about dreams, so here it goes:

I used to dismiss dreams as simply a reflexion of our waking concerns; but I started to take them seriously after a life-changing experience. About two years ago I was going through a particularly challenging time. I was on the highest dose of a well-known anti-depressant, and still feeling miserable (I've been off anti-depressants for over a year now. I now understand that medications only treat the symptoms, they do NOT cure the cause).

I prayed for guidance, to no one in particular, I just begged for some kind of guidance. I got an answer to my prayers in a dream that night, but I didn't bother to analyze it, so it became a recurrent dream. I had the exact same dream for months. When I finally bothered to analyze it, I got the message. Ever since that day I have been paying closer attention to my dreams. Over the last 6 months or so, I've developed excellent dream recall simply by keeping a dream journal.

I was introduced to the wonderful world of lucid dreaming a few months ago, and I am simply amazed by it. I am still new to lucid dreaming, but knowing what I know now I strongly believe that it's a powerful tool for personal and spiritual development. Virtually every spiritual teacher, and every life coach will tell you that visualization is a powerful tool for manifesting your heart's desires. Just imagine not only visualizing but actually creating everything you ever wanted during a lucid dream. Yes, it's possible! I am not quite there yet, but I've been making steady progress.

The prospect of delivering positive messages to my subconscious mind while my (noisy) conscious mind is 'sound asleep' is beyond exciting to me. :-)

If you are interested in lucid dreaming, I highly recommend anything and everything by Stephen LaBerge.

I am currently reading "The Tibetan Yogas of Dream and Sleep". What an amazing book! I'm mesmerized by it. But it's definitely not for beginners. I probably should have learned more about lucid dreaming before buying this book (should have, could have, would have, oh well). If there are any expert lucid dreamers out there who could assist me along the way, I would greatly appreciate it. :-)

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